VO2 Max & Resting Metabolic Rate
VO2 Max & Resting Metabolic Rate
Unlock your full potential with our VO2 Max and Resting Metabolic Rate (RMR) testing—a targeted assessment designed to elevate your fitness and health goals. Whether you’re an athlete optimizing performance or someone looking to better understand your body, these tests provide the data you need to succeed.
With advanced, science-backed testing, we’ll evaluate:
• VO2 Max – Measure your aerobic capacity to enhance endurance, recovery, and overall cardiovascular performance.
• Resting Metabolic Rate (RMR) – Discover your body’s energy expenditure at rest, empowering you to tailor your nutrition and training for maximum efficiency.
Your results will be benchmarked against high-level professionals in your sport such as professional MMA athletes in your weight class, giving you unparalleled insight into how you measure up to the best—and what it takes to reach the top.
This convenient, mobile service brings precision testing right to your door*, offering in-person assessments with expert analysis. Gain actionable insights into your body’s capabilities and take the guesswork out of your fitness journey.
Your results include a personalized summary and recommendations to help you optimize training, nutrition, and recovery, setting you on a path to achieve your best performance yet.
Elevate your fitness with knowledge that works for you!
*Currently serving the New Jersey and New York area. You or your gym must have access to aerobic exercise equipment (treadmill, stationary bike, rowing machine, etc.) for this test to come to you. Please contact us if you have questions before purchasing