Take control of your fitness journey with our comprehensive Performance & Wellness Series—a personalized evaluation designed for athletes and individuals at every fitness level. Whether you’re a competitive athlete striving for peak performance or someone ready to prioritize your health, this series provides actionable insights tailored to your goals.

Through a combination of advanced testing, we’ll assess your:

• VO2 Max – Measure your aerobic capacity for endurance and recovery.

• Resting Metabolic Rate (RMR) – Understand your body’s energy expenditure at rest to optimize nutrition and training strategies.

• Upper and Lower Body Power – Understand your explosive strength potential.

• Maximal Strength – Pinpoint your baseline and uncover areas for growth.

• Anaerobic Power – Identify your short-burst power and energy systems.

This service is mobile and comes straight to your door*. Each assessment is performed in person, delivering precise data and expert recommendations. Gain a deep understanding of your body’s capabilities and receive an exclusive, personalized roadmap to elevate your performance, redefine your limits, and achieve your highest potential.

Your results will be benchmarked against high-level professionals in your sport, giving you unparalleled insight into how you measure up to the best—and what it takes to reach the top.